Online Therapy support
This Online therapy website is an established private counselling
and psychotherapy practice, it was one of the first professional on-
line counselling services founded by Adrian Yates over ten years ago.
Adrian has sixteen years experience as a therapist and almost el-
even years working full-time online in private practice.
This service provides the first therapy session totally free with no ob-
ligation to continue. This is to help you to make the right choice before
making any financial commitment.
Therapy Sessions Using Sound Only or Video:
Which One is Right for You?
In today's world, therapy sessions are no longer limited to in-person
meetings. With the rise of online therapy, individuals can now seek
mental health support from the comfort of their own home. But
with this newfound accessibility comes the question: should you opt
for therapy sessions using sound only, or video? In this article, we'll
explore both options, their benefits and drawbacks, and help you
determine which one is right for you.
Find support here for these problems
Anxiety problems and Stress.
Confidence and self-esteem.
Grief and loss.
Fear of commitment.
Divorce & family problems.
Cancer & Terminal Illness.
Post Traumatic Stress Disorder.
More personal freedom
You can talk from your home or while you are in work or even sat in your car, anywhere you can connect to the world wide
web you can talk about problems in your life in confidence and feel free to engage with a therapist in a less formal and
more stress-free way.
Less stress less anxiety
People using sound only can feel that it is easier to express themselves as they feel safer less exposed and intimidated
with more personal control.
Talking about issues in your life for the first time can be a difficult experience full of anxiety including feelings such as guilt
and embarrassment, this is where this online therapy website can really help lower the stress and anxiety when looking for
counselling & psychotherapy online
Online therapy sessions
Online therapy sessions, sometimes called online counselling, is available as long as you can connect to the Internet.
Having therapy over the Internet allows you more freedom and convenience, quite often you can find more support
available online for people who are living in isolated places. Or maybe the support opportunities in the local area can
be very limited.
Talk online using video
In our continuously changing world of technology, we can embrace the rewards it offers us and use the opportunity it
provides to find the support needed. As long as your internet connection can support programs such as Skype, google
meet and Microsoft teams to talk online using video or sound where ever you are in the world you can have counselling
Why chose online therapy?
Why people chose online therapy services depends on the situation, for some it is about independence and availability.
For others, there are no therapy options available where they live, or a disability can make it too difficult to travel to a
physical office space. Some individuals just want to remain hidden from view. Many people having therapy online feel
less exposed when talking about themselves while remaining out sight.
Online counselling and psychotherapy using video
Positive online therapy benefits Just like traditional therapy with online counselling or psychotherapy you can still hear
and see the therapist when using video, and interact with them like you can when in their physical presence. But an ad-
vantage is that you can have therapy from the safety and comfort of your own home, or even from your office or
vehicle while its parked up.
More freedom and convenience.
Online therapy allows more freedom to talk openly about subjects that would usually be tough to discuss with a coun-
sellor in the same room. This modern way of having therapy helps people feel more self-assured talking from some-
where safe and familiar. This is the main reason why more people today are having online therapy sessions to find the
personal assistance they need, when they need it.
Now with online therapy lots of people are able to find support for all kinds of problems, such as stress and anxiety is-
sues, sexual problems, relationship problems and even post-traumatic stress disorders. Even issues like eating dis-
orders such as anorexia or bulimia and many more besides.
Find out if it helps you for free?
It is well worth you considering this service and you can also discover this advantage for yourself for free
This online therapy service will provide a free full session for you to find out see for yourself how it allows you more
freedom and personal choice.
TRY A FREE SESSION
Book a no obligation
free therapy session
FIND OUT MORE
Worldwide Therapy Service.
Private & Confidential.
Easy payment options.
Evenings & Weekends.
First Session Free.
Skype therapy sessions.
Sound Only Sessions.
Sound Only Therapy Sessions
Sound-only therapy sessions, also known as phone therapy, are when individuals receive therapy by only using their
sense of hearing. This method allows the patient to remain hidden from view and may help them feel more comfortable
and relaxed during the session.
Benefits of Sound Only Therapy Sessions
One of the most significant benefits of sound-only therapy is the increased sense of anonymity. For those who may feel
uncomfortable showing their face or being seen, sound-only therapy allows them to participate without worrying about
their appearance. Additionally, some individuals may feel more at ease being able to speak openly and honestly without
the added pressure of making eye contact.
Drawbacks of Sound Only Therapy Sessions
While sound-only therapy sessions can be helpful for some, it may not be the best option for everyone. The lack of
visual cues during the session may make it more difficult for the therapist to assess the patient's body language, which
is an essential part of communication. Additionally, not being able to see the therapist's face may make it harder to es-
tablish a personal connection and trust.
Video Therapy Sessions
Video therapy sessions, also known as teletherapy, are similar to in-person sessions, but they take place over a video
conferencing platform. This method allows the therapist and patient to see and interact with each other in real-time.
Benefits of Video Therapy Sessions
One of the biggest advantages of video therapy sessions is the ability to see and hear the therapist. Seeing their face
and body language can help establish a stronger connection, which may lead to a more successful therapy session.
Additionally, video sessions can help individuals who may feel isolated, as it provides a sense of face-to-face interaction.
Drawbacks of Video Therapy Sessions
One of the most significant drawbacks of video therapy sessions is the need for a stable internet connection. Technical
difficulties can be frustrating and may hinder the progress of the session. Additionally, for some, the added pressure of
being seen and heard may create feelings of anxiety or discomfort.
Which Option is Right for You?
Ultimately, the decision to choose sound-only or video therapy sessions depends on personal preference and comfort
level. While sound-only therapy sessions may provide a greater sense of anonymity, video therapy sessions may create
a more personal connection. It's important to weigh the benefits and drawbacks of each option and discuss with your
therapist which one is right for you.
If you are in need of some support try the support forum
for voice and video support using Google Meetings.
(subject to availability)