Author Archives: Adrian

There is some thing missing from your life, or have you just forgotten what’s important to you? Do you ever feel that your life has some thing missing or you feel that your life is meaningless? You’re just going through … Continue reading →

If you celebrate the Christmas festive season you know that it can be less of a joyous occasion and more like a test of your patience and resolve. Dealing with difficult people or situations can spoil any good feelings or … Continue reading →

It’s sad to say that when divorce becomes a battle it’s often the children that become weapons in an ongoing attrition, usually it’s the mother that starts the first attack by with holding access or making it as difficult as … Continue reading →

 Lies and more lies It saddens me to see therapists making all kinds of statements on their web sites that are misleading at best. For instance therapists making promises they can’t keep, I “will” change your life or I “can” cure your … Continue reading →

The free therapy problem Providing free therapy is for me as a therapist an important way of helping people who can’t afford therapy, but there is a difference between people who can’t pay and people who don’t want to pay. … Continue reading →

How do we cure depression naturally? Well it seems that just by taking food supplements or natural remedies and keeping fit people can cure depression or so some people and products claim, I do believe that this can help some people in … Continue reading →

Self help books! in my mind they should come with a  health warning. I’M not suggesting that all self help books are no good or harmful to everyone, some do provide a good way to find new ideas or ways forward, … Continue reading →

I often wonder how therapists specialize in certain areas, for instance some say they specialise in depression or relationships and maybe sexuality issues, does that mean they can only deal with depression and don’t handle sexuality issues? so if a … Continue reading →

It’s a shame that people wait until the problems in their life become over whelming before seeking therapy, maybe some of the blame for that is more about how society sees therapy and therapists in the UK and its not … Continue reading →

I have been looking around at the therapy web sites, and am intrigued by some therapists who charge for the first session, I have always found this practice a bit confusing. For the client it’s all a bit of a … Continue reading →