ONLINE COUNSELLING & PSYCHOTHERAPY

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Totally private & confidential

Qualified experienced therapist

Anonymous clients

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Encrypted communications

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None judgemental and respectful

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Prices & Booking online therapy pc

With this on-line service you can use video to see and talk to a therapist over the Internet.

It can be similar to face to face sessions and some people feel it has more advantages as it allows them more freedom to choose when and how to seek on-line help and support.

Just like normal therapy in online counselling sessions you can see the therapist and interact with them visually while you are still in your own home environment or even from the workplace.

Talking from somewhere you feel is safe and convenient is the reason why more people than ever are using Skype video sessions to find the help and support they need when they need it.

In this constantly changing fast paced age of technology we can embrace the advantages it provides us and use the opportunity to help achieve what we need.

As long as your connection can support video streaming you can use programs like Skype to talk to the therapist over the Internet where ever you are in the world.



 

Online counselling with Skype is no longer inventive or new it’s just another option to use, just like online shopping or watching TV programs over the Internet, psychotherapy or counselling online is now just another way to provide the help and support for people who need it.

Using Skype with voice or video to talk to a therapist online has been very well received by my clients, I was one of the first to use this method and I have found it to be effective at getting results over several years in my private online therapy practise.

By using this type of communication you may actually feel emotionally safer while experiencing therapy, especially if this is your first experience using Skype for support, and this has many important advantages for people like you who are seeking counselling & psychotherapy over the Internet.

While it may not be suitable for some people who have a serious mental illness such as schizophrenia and other psychotic mental health issues it is well suited to help with all kinds of other problems that people experience in life.


  





About online counselling

Can you find what you need to help you?

Find help and support online for problems such as stress and anxiety issues, sexual problems, relationship problems and even post-traumatic stress disorders and eating disorders such as anorexia or bulimia.

For many people the advantages of being able to remain hidden from view when using the voice only option over Skype allows them more freedom to talk honestly and openly about issues that would be difficult to discuss with a counsellor in the same room facing them in person.

You can also discover this advantage for yourself when using Skype for therapy in your own home when using an online therapy service such as this, and it will be able to provide a way to interact with an online psychotherapist/counsellor in a way that allows you more personal choice and is worth considering for the vast majority of the problems you face with this Skype therapy service.

photo therapy

What about you?

We all experience life’s up and downs and generally manage to cope, when you experience life changing events like a death of a loved one or the loss of a partner through divorce or separation or any experience that negatively influences you, it becomes an event that changes how you feel about your life and who you are as a person.

These changes can sometimes give you a sense of wisdom and a deeper knowledge about yourself, but it can also hold people back, limiting their life in ways that can seem like an unending struggle with problems like depression, self-confidence, low-self-esteem, and other issues that can change how we view ourselves and how others see us.

This can have a major impact on how you see the world around you and shape the way you think and feel about yourself and your relationships, it may make it hard to emotionally open up to others and leave you isolated and alone.

This is all about you and this counselling and psychotherapy service may allow you to discover some new insights and knowledge about whom you are and help you discover what needs to change and how to make that change, it could help you find answers to the questions you need answering.

Life Experience

When you were born no one gave you instructions on how to become a person in your own right, there was no degree in growing up to pass before you embarked on the learning journey of life.

You learned by trial and error and your family became your teachers in the first early years, but they also learned the same way as you did.

The problem with this way of learning is that our family is often filled with people who have their own unique problems, so you learn the bad as well as the good, this can have a major impact on how you see the world around you and shape the way you think and feel about yourself and your relationships.

We are all amazing in our own unique way and it is not always about discovering it for ourselves but just excepting it, yes we all get things wrong and sometimes make poor choices but that is to be expected, after all we are all students in the school of life and all of us have to adapt and learn from experience as we live life.

Are you living your life based on what other people want for you or what you think society expects of you?

How do you know that what represents what you think is best for you are not just expectations placed there by others.

Are you confident that when you chose what is important to you and then make decisions based on that understanding that your choices in life are actually your choices?

When we live life we come into contact with important groups and individuals that can guide you and inspire you, your parents and family or teachers as well as friends and partners, but they can also harm you and hurt you in ways that can influence and limit your future life.



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Convenient appointment times

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Quality guaranteed sessions

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Why is the first session free

Online Therapy service.


This is a private professional online counselling service that could help you find that support you need in a very convenient and practical way at a lower cost to you.


There are many benefits with Internet therapy for people who need to talk in confidence to a counsellor or psychotherapist for personal reasons.


Talking about issues in your life for the first time can be a time of anxiety and embarrassment, this is where this online therapy web site can really help lower the anxiety by giving you the choice to remain hidden from view or use video to see each other if you wish.


Talk from home or work about problems in your life in confidence.

World wide service with a quality guarantee you can trust with convenient appointment times.

This online therapy website provides a confidential and professional online counselling and psychotherapy service over the Internet by using a service called Skype to deliver a convenient and encrypted method of delivery.

You can use this Skype therapy service with many modern devices like modern mobile phones and computer equipment such as laptops, notebooks and iPads. Anywhere you can connect to the Internet you can access this professional online skype counselling service.See More >>



Setting goals for therapy

Take a closer look at your world

Are you Human?


The human side of all of us is real; we cannot escape our own humanity no matter how hard we try, we all have feelings that seem to have a life of their own that disrupt and confound us when we least expect it, our logical thinking side can have an affect on how we deal with emotions to a point, but it loses control in those times that overwhelm us, dealing with a death or an accident can leave our logical mind helpless and confused and struggling to come to terms with the situation.


Things can get worse if we try to disallow our emotions or refuse to except them, if we reject our emotions we can end up rejecting ourselves, anger if rejected can build up and eventually become an over reaction to what may be just a small event, anger has to go somewhere, if it can’t get out and let it be seen it can become internalised hidden and self destructive and impact on our self-esteem and self-worth and it can in time lead to depression.


We can consciously or subconsciously react to events or emotions in life and we can feel helpless to make changes when subconsciously we hit triggers that make us counteract the logical changes we try to make, we fail and that may be expressed internally or externally, we may feel useless or angry at ourselves or aim our frustration at others around us, normally the ones who are closest to us emotionally.


When we go to war with ourselves we cannot win, we will always lose because both internal sides produce collateral damage on the same target, so we need to look at where the real target is situated where the emotions need to go and where the changes need to be made that work for us and not against us.


What stops us making changes?


It is normally fear based reactions and sometimes the fear can be huge, massive, enormous, emotionally and physically crippling.

Fear is not something alien or even unwanted it is one of our fundamental survival instincts that helps protect us and those we love, but it can become misdirected or over reactive.


At its best fear keeps us safe at its worst fear stop us living life and its partner in crime is anxiety, if fear is a reaction to a fearful event anxiety is the way that we can project that fear into the future or future event and create internal panic even if the event is only in our imagination, but it still feels real because the imagination has made it real.


People sometimes feel that they are stupid or less of a person or worthless for not being able to make changes but what they feel is real to them and it is not a stupid reaction or behaviour but they feel that others will judge them as such.


How can we start to change.


People can do for others but forget to do for themselves, they have compassion and forgiveness for other people but forget to show hardly any compassion for themselves and can be very self critical when making judgments.

Guilt can be a horrible repressive self punishment that goes on and on with no end and very often with no apparent good reason for it to be there.

Low self-esteem can devalue every thing we hold dear about ourselves, it crushes our confidence and that in turn devalues our happiness and restricts our life as well as creating feelings of guilt from almost nothing.


 One way to start change is about learning to value yourself, challenging the internal status quo in therapy and even starting to build  compassion for oneself, learning to be less critical and judgmental about you and increase your self-esteem, it can be challenging for  some people especially if they have negative and critical thoughts that have become a constant embedded

 Internal dialog that has been there for so long that it has become a constant habit.

It can be hard work but even one small step can have a profound impact on your ability to be happy.

It can be done and clients do make many changes.


With this online therapy service it is very possible to make changes to your life.

Thank you for reading, take care and keep well.


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